Welcome to Insight Therapy!
I am a Licensed Marriage and Family Therapist; I earned a Master of Arts degree in Counseling Psychology from Santa Clara University.
In my practice, I blend psychodynamic, existential, and system techniques while adapting to your unique needs and goals. I aim to create a safe and supportive space to gently explore the issues that matter most to you. My goal is to help you gain insight, understand any challenges more deeply, and find meaningful steps toward improving your life.
My practice is inclusive, non-judgmental, culturally responsive, and affirming of LGBTQ+ communities. I offer services in both English and Spanish.
I offer services in both English and Spanish.
Specializations
Interpersonal Issues
Grief & Loss
Anxiety & Depression
Stress & Trauma
Self-esteem
Identity
Life Transitions
Services
Individual Therapy
$210 / session
Couples Therapy
$250 / session
Sliding scale is available.
Free 15 minute Consultation
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Currently providing online sessions for residents in California.
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Payments are electronic. I am an out-of-network provider. A superbill can be provided at your request.
By Appointment
Monday - Thursday: 6pm - 8pm
Saturday: 10am - 2pm
Office Hours
Location
Remote Office
FAQs
What is Teletherapy?
Teletherapy is counseling that utilizes a secure video platform to meet the individual mental health needs of clients. The video platform is secure, HIPPA-compliant, and easy to navigate.
How long are the sessions?
Individual Sessions - 50 minutes; Couples Therapy - 80 minutes
Do you take my insurance?
I am currently not taking insurance. I am an out-of network provider, a superbill can be provided that you may submit directly to your insurance company for out-of-network reimbursement.
What to expect in the 15-minute complimentary appointment?
We will discuss your goals for therapy and counseling, providing a space to answer any questions learn about my approach, and other expectations of therapy (e.g., rate, frequency of sessions, and confidentiality terms).
Are the sessions confidential?
Yes! All sessions are confidential and no information will be exchanged with others without written consent.
Do you prescribe medication?
No, I can work with you to find a trusted doctor who can provide medication management services. Typically, your primary care doctor can provide this service.